The BEST tip when picking a purse!
Cutest purse ever?? Perfect color? Perfect fabric? One more thing for your checklist… is it really perfect for your body? Read on for our...
top of page
Leif-Erik Nielson, DC
HOURS:
Monday-Thursday 8:00-5:00
Friday. 9:00-Noon
WE ALWAYS PRIORITIZE TIME FOR NEW PATIENTS!
GIVE US A CALL TO SCHEDULE TODAY.
Dr. Nielson is now a provider with ChiroHealthUSA - a discount network that allows us to help make your care more affordable.
For more info, ask at our front desk or visit their website by clicking this link:
To sign up, scan this QR Code with your phone:
Search
Kit Gardiner
Oct 20, 20212 min read
My Achy Bakey Back
I'm a baker. I used to love to stand barefoot on my wood floor, in my sweats, a podcast in the background, surrounded by flour, vanilla,...
13 views0 comments
Kit Gardiner
Sep 29, 20212 min read
Dr. Nielson's Favorite OUT-OF-TOWN Hikes!
If you read our last blogpost, you know that Dr. Nielson is a huge hiker! And with fall in full swing and the winter snow only weeks...
15 views0 comments
Kit Gardiner
Sep 8, 20212 min read
Dr. Nielson’s Favorite Area Hikes
If you know Dr. Nielson personally, you know that one of his favorite things to do is hike! Near, far, long, short, summer, winter, you...
27 views0 comments
Kit Gardiner
Aug 19, 20212 min read
Make THESE with your extra zucchini!
If you're like the rest of us, your garden is brimming with zucchini this time of year! You're probably leaving them on all of your...
6 views0 comments
Kit Gardiner
Aug 3, 20212 min read
In pain? You need our LASER!
You may have heard about our laser machine. If you haven’t… you need to! MLS Laser Therapy (Multi-wave Locked System) is a machine in our...
11 views0 comments
Kit Gardiner
Jul 30, 20212 min read
5 easy health hacks to make you feel better!
Need a few simple things to make you feel better? We got you! Try these 5... Sleep 7 hours! That might seem unrealistic with your...
17 views0 comments
Kit Gardiner
Jul 14, 20212 min read
ONE THING to AVOID first thing in the morning!
What do YOU do first thing in the morning? We each have our own routine and our must haves to move forward as planned. But have you...
12 views0 comments
Kit Gardiner
Jul 8, 20212 min read
America = Options
Happy Birthday America… the Land of the Free and the Home of the Brave! Perhaps at times you yourself have wondered if that’s true. It is...
11 views0 comments
Kit Gardiner
Jun 30, 20211 min read
Need a healthy 4th of July Treat?
Need a healthy treat for your 4th of July weekend? We’ve got you covered! This twist on watermelon is fresh and light and will make your...
4 views0 comments
Kit Gardiner
Jun 23, 20212 min read
Strong Feet = Strong Body
Now that you know to NOT stand or walk barefoot on hard surfaces (blogpost 1) AND you know what awesome sandals to wear instead (blogpost...
7 views0 comments
Kit Gardiner
Jun 2, 20211 min read
Best Supportive Sandals for 2021!
In our last post, we discussed FEET! No bare feet on hard surfaces! That’s a BIG NO! Support your arches, back and hips by making this...
50 views0 comments
Kit Gardiner
May 25, 20212 min read
Feet are half the problem!
When we see patients with chronic back and hip pain… which we do A LOT… they are surprised to learn that their FEET are half the problem!...
19 views0 comments
Kit Gardiner
Apr 21, 20211 min read
What you need to know about this POWERHOUSE mineral...
MAGNESIUM!!! This naturally occurring mineral is extremely important to many systems in the body, especially the muscles and nerves. What...
20 views0 comments
Kit Gardiner
Apr 15, 20211 min read
Got allergies? Read this...
Can't stop sneezing? Are your eyes red and itchy? So done with the annoying, runny nose? It's springtime, which means it's also ALLERGY...
14 views0 comments
Kit Gardiner
Apr 7, 20211 min read
A Fun Workout Playlist!
We can all agree that exercise is important for a happier, healthier life! The Department of Health and Human Services recommends 150...
12 views0 comments
Kit Gardiner
Mar 31, 20211 min read
A Perfect Easter Breakfast!
It's Easter! There is springtime in the air, a newness in nature, milk chocolate bunnies, and Easter egg hunts starring all those...
19 views0 comments
Kit Gardiner
Mar 24, 20212 min read
No more pain in the "TEXT" neck!
Did you know that over 96% of Americans own cell phones?!? You read that right! That is a massive amount of people! Add to that to the...
18 views0 comments
Kit Gardiner
Mar 17, 20212 min read
Are you bent out of shape?
BE FLEXIBLE! That is a loaded request, isn't it?! Let's explore what that means. Firstly, being flexible involves your body. Stretching...
14 views0 comments
Kit Gardiner
Mar 10, 20212 min read
"Oh, it'll just go away..."
You may have heard that before! Or said it yourself! Well, I’m here to tell you that it doesn’t always “Just go away!” What am I talking...
7 views0 comments
bottom of page