BLOG | Nielson Chiropractic

Feb 22 min read

In Balance

Working on your balance can help you remain more mobile and active as you age, and reduce your chance of falls. Balance exercises also...

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Kit Gardiner

Jan 112 min read

Let it Snow

Since you're now out shoveling snow, we thought it would be fun to share some facts about our awesome Utah white gold. Might as well...

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Kit Gardiner

Dec 7, 20231 min read

Smells like Cinnamon!

And that just makes me happy! What a wonderful time of year we're in! Parties, lights, presents, yummy food, and if you're lucky... a...

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Kit Gardiner

Oct 11, 20231 min read

Calm down... see how...

Oh, the rewards of walking! If you're like me, occasionally you just need a break! Tensions high, needy kids, irritated, sad or anxious?...

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Kit Gardiner

Sep 14, 20231 min read

Walking= Better Sleep

Wake up and take a walk... and smell the roses while you're at it!:) There are many wonderful benefits of taking a walk. Being exposed to...

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Kit Gardiner

Aug 2, 20233 min read

Walking- more than meets the eye!

When I moved to my current neighborhood, a group of ladies had formed a running group and had matching pink sweatsuits. They'd run...

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Kit Gardiner

Jun 14, 20232 min read

Walking and Weight Loss

Yes, you really can lose weight by walking! It's true! You don't need to always be doing super-intense workouts to burn some calories and...

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Kit Gardiner

May 31, 20232 min read

Direct Brain Benefits!

Walking daily has sooo many benefits! As we've been discussing in the last few blog posts the benefits are incredible and each deserve...

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Kit Gardiner

Apr 28, 20231 min read

Want to add years to your life?

"Walking fast every day will help you live longer," That's what a new study out of England states. We like the sound of that and let's be...

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Kit Gardiner

Apr 21, 20231 min read

Out for a Spring Walk

"Walking is the worst-kept secret I know!" The rewards of walking hide in every step. Perhaps because we take walking so much for granted...

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Kit Gardiner

Apr 13, 20231 min read

Egg rolls without the carbs!

There is a whole lot of healthy going on over here... as always! Who likes Chinese food and wishes there was a restaurant on the corner...

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Kit Gardiner

Mar 29, 20231 min read

Our Wednesday Warrior

If you have ever wondered about our laser therapy, read this testimonial. It's pretty awesome... and so is Reinaldo! (Don't mind Doc's...

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Kit Gardiner

Mar 15, 20232 min read

100

Our 100th post deserves a celebration! With our past mix of 99 important recommendations, useful information, fun facts, yummy recipes,...

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Kit Gardiner

Feb 1, 20232 min read

Take a load off your feet!

If you're a patient here in our office, you know that we are all about wellness... not just helping alleviate symptoms. We want you to be...

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January is not all it's cracked up to be!

Kit Gardiner

Jan 12, 20232 min read

January is not all it's cracked up to be!

January! The start of a new year and a new you! While that sounds kind of wonderful and exciting, it also evokes feelings of stress of...

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Kit Gardiner

Dec 29, 20221 min read

Laser Focused Results

We want to spotlight another awesome laser patient... Terese! Terese is so excited about her results with the laser that she can’t wait...

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Kit Gardiner

Dec 6, 20221 min read

Another one in the books!

Success with our laser therapy is ongoing! This week we had an 18 year old young man come in with a sprained ankle. His friends had...

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Kit Gardiner

Nov 30, 20221 min read

Four Words To Change Your Life!

Challenge. Vision. Determination. Perseverance. Each of these words have strength and power, but only if applied to your life. To just...

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Kit Gardiner

Nov 22, 20222 min read

The Actual Power of Gratitude

Thanksgiving is upon us! It's wonderful to gather with family and friends to celebrate the bounteous blessings of our lives. The turkey,...

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Kit Gardiner

Nov 2, 20221 min read

How To Burn Off Halloween Calories

If you keep sneaking the trick or treat candy from your kids (like I do) AND your pumpkins survived Halloween night, we've got the...

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Leif-Erik Nielson, DC

WE ALWAYS PRIORITIZE TIME FOR NEW PATIENTS!
GIVE US A CALL TO SCHEDULE TODAY.

Our office will be closed Tuesday 12/24 and Wednesday 12/25 for Christmas. We will be open regular hours Monday, Thursday, and Friday.

We will also be closing at noon on Tuesday 12/31 and will be closed all day Wednesday 1/1. We will be open regular hours Monday, Thursday, and Friday.

Dr. Nielson is now a provider with ChiroHealthUSA - a discount network that allows us to help make your care more affordable.

For more info, ask at our front desk or visit their website by clicking this link:

To sign up, scan this QR Code with your phone:

Leif-Erik Nielson, DC

WE ALWAYS PRIORITIZE TIME FOR NEW PATIENTS! GIVE US A CALL TO SCHEDULE TODAY.

Our office will be closed Tuesday 12/24 and Wednesday 12/25 for Christmas. We will be open regular hours Monday, Thursday, and Friday.

We will also be closing at noon on Tuesday 12/31 and will be closed all day Wednesday 1/1. We will be open regular hours Monday, Thursday, and Friday.

Dr. Nielson is now a provider with ChiroHealthUSA - a discount network that allows us to help make your care more affordable.

For more info, ask at our front desk or visit their website by clicking this link:

To sign up, scan this QR Code with your phone:

WE ALWAYS PRIORITIZE TIME FOR NEW PATIENTS!
GIVE US A CALL TO SCHEDULE TODAY.